A True Community and Social Gym In The Heart Of Portsmouth

We have been described as a gym for people that don't like gyms. This isn't to say that our members don't enjoy working out or have fitness goals. They just like to do it in a safe space where nobody judges. With only 50 members the support for everyone is huge, every group session is fun. Fancy bringing in friend, family member or even a pet in when you want to train out of session then its whatever makes you feel comfortable

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Meet The Team

Performance Testing

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Where it all started

The idea for what was to become Renegades Gym was formulated during the lockdown period by four friends who regularly enjoyed training together, friends that wanted to create a new business with a community sports club ethos and atmosphere. After much discussion we decided to pool our resources and begin the task of finding suitable premises for what we hoped would become an enviable social enterprise that facilitated elements of small group personal training, group circuit training, individual gym access, regular social events and a community feel, all at an affordable level that was inclusive rather than exclusive.

The Gym

Initially set up to have a maximum membership of 50 to reinforce its community atmosphere, the gym will be blessed with the services of three excellent trainers, boasting nearly 40 years combined experience in physical training. They all bring their own unique training style and specialities, not to mention extensive specialist knowledge involving strength and conditioning, movement, injury rehabilitation and nutrition.

Experienced Coaches

4 excellent and specialist in-house trainers. That can provide 121, group and performance testing.

Class Timetable

Mon, Wed & Friday Group Coached PT Session with our current programme centred around strength and conditioning

06:00-07:00
07:00 - 08:00

17:30 - 18:30
18:30 - 19:30

Tuesday & Thursday 18:30 - 19:30, Saturday 08:00 - 09:00 Team Circuit Training

All other times the gym is open for general use 24 hours 7 days a week.

No Long Term Contract

You don't have to sign up to a contract that takes months to get out of if you don't like the gym or your lifestyle changes

Our Equipment

Our centre in Portsmouth is home to 4 defined lifting bays, a full range of olympic bumper plates and bars, full weighted range of dumbbells and competition kettlebells, TRX’s and cardio equipment including Concept 2 rowing machines, ski ergs, watt bikes and Airdyne AD8's, cable machine, Matrix running machine, as well as performance testing equipment for VO2 max.

Our aim is to be responsive to our members requests so we continually improve our offering.

With everyone’s views listened to and catered for, it is our hope that Renegades Gym members will be able to train hard in a convivial atmosphere with like minded friends and attain their personal goals, whatever they may be.

Get in touch

    Renegades Gym

    office@renegadesgym.com

    Portsmouth Enterprise Centre
    Quartremaine Road
    Portsmouth
    PO3 5QT

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