A Members Only Gym In Portsmouth

Dan Fallon

Dan is the sort of person who loves to find new ways to solve fat loss and fitness struggles. To him, it’s all about forward thinking and focusing on what his clients’ problems are in order to create lasting, highly effective solutions.

With 17 years of military physical training experience and being registered at the highest level on the Register of Exercise Professionals, Dan has worked with Admirals, Special Forces and Fighter Pilots, to bring dads the best no BS approach to fat loss and fitness.

His step-by-step guide has had success with hundreds of dads around the world, leading them to a fitter, happier lifestyle that the whole family benefits from.

A published author who also writes for Men Health on a regular basis, his personal and driven approach helps clients achieve their goals. He loves to work on rehabilitation and has10 years of experience in this particular field.

Dan will be working with individuals on personal programmes which will be used as part of the group PT training sessions at Renegades.

Bekki Bradley

Bekki is level 2 Fitness Instructor and level 3 Personal Trainer. Currently studying level 4 Nutrition and Weight Management and level 4 Strength and Conditioning & Qualified HIIT Step Instructor.
She is a Fixed seat rowing coach and off water rowing trainer. She took her team the the Cornish Pilot gig world champs and is keen to encourage all ages into the sport of rowing.
She works as the RowFit Trainer at The Coastal Rowing Academy, and is currently training to Row for GB in the offshore Coastal Rowing Champs in Portugal in 2021.
One of her passions is working with older generations to encourage health and fitness at all levels, feeling that she wants to give those who would feel unsure about what they can do and how, the opportunity to achieve amazing things; “staying fit and healthy in later life leads to so many long term benefits. Reduced heart disease, blood presure, diabetes. You also recover better from any illness or operations you may have.”
She likes to take classes and enjoys the camaraderie that goes with it. Making them fun and interesting. HIIT being her favourate way to exercise.
Her approach with each person is that they should enjoy training and loves setting goals. When people achieve it is a great feeling and encourages them to do more.
Believe and you will achieve!!

Kern Toussaint

With 12 years of experience in the fitness industry, Touss prides himself on having a more holistic approach to training. He firmly believes in the power of the mindset and it fuels his pursuit to promote excellence in human potential.

Growing up in the Caribbean he has a very relaxed feel about his training, but every client can feel the quality and depth of knowledge he holds around movement.

When asked why he wanted to be a part of Renegades he stated “he loved the core essence of it: the training principles, and the spirit of community that we were building. It matched his own philosophy that we are all here to inspire each other”.

He holds significant qualifications including level 3 PT, level 3 sport masseuse, and gymnastics strength training. He prides himself on the development of individuals before engaging in complex movements.

An accomplished athlete himself, he has rowed for GB in the offshore category in Canada as well as training towards the next Olympics where he is hoping to compete for his home country of Trinidad.

Chris Peden

Chris Peden

Chris is and Ex Royal Navy PT

A keen cyclist you can often see him posting about epic trainings sessions on the road and also on Zwift. Chris’s experience sees him covering a multitude of skills including Strength/Endurance as well as Nutrition. He has started to work with a number of endurance cyclists and uses his understanding of the sport to help them gain power and endurance. He is focused on each individuals goals and puts his success down to listening and understanding the specific requirements for everyone.

When asked why he see success Chris said “I help people integrate the 5 Pillars of High Performance into life to achieve mind blowing success”